Foraging & Forest Bathing Experience

Thursday 18th July - 10:00 - 14:00

Have you ever foraged for delicious wild foods before? Would you like to learn what is in season that can be foraged safely with a little care, to supplement your diet?

Come along to Lamport Hall this July to be guided around the beautiful estate by Lizzy who will take you on a wander to seek hedgerow and woodland edibles that are full of surprising spring flavours!
We will be looking for wild fruits, herbs, mushrooms and plants that are all around us and teaching you key identification features/preferred habitats to give a good introduction to foraging for your own wild food journey going forwards.

We will stop to enjoy our own packed lunches, or The Stables Cafe will be open to purchase sweet treats, Paninis and other savoury options. There will be a chance to sample some wild food makes and bakes brought along by your host to show how easy it can be to incorporate your finds into everyday meals and cooking.

We will be covering good foraging practice, preservation techniques and what species to look out for in the coming months after your foraging session with Lizzy. You will then finish your session with Lizzy for forest bathing, and well-being session to delve into our surroundings to connect with nature and boost well-being, unwind and relax in a gentle way that is easy to incorporate into your own time after your session

You may wish to bring a camera, notepaper, something to drink as we walk and ensure you have sturdy comfortable footwear/weather appropriate clothing for the wander.

Fully insured.

Member of the Association of Foragers - £50.00 per session

Under 16’s are free (max 2 children per adult).

Itinerary 10:00 - 14:00:
Meet in stable yard 10:00
Introduction in the Laundry Rooms 
Foraging loops
Picnic (BYO)/Cafe
Wild food bakes (supplied by Tellus - Mater) 
Forest Bathing session
Debrief in Laundry Rooms

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